Comprehensive Deadlift Guide

This is more than just a program, this is the most comprehensive guide to building a strong deadlift. The Strongest Deadlifter on the Planet - Hafthor Bjornsson, and World Renowned Strength Coach - Sebastian Oreb; have teamed up to provide insight into Hafthor's training in the months and years prior to this, and teach you how to use this same approach in your own training so you can build a strong body and a badass deadlift.

24 Week Deadlift Focused Strength Program

Including the Squat, Bench Press and Overhead Press component. This program considers all factors required to ensure you have optimum recovery for your deadlift sessions, and to help you build a structurally balanced physique that moves well and is free from injury.

Custom Load Calculator

This Custom Program Calculator will use your individual information to determine the weight of all main exercises in the program. It will also determine the adequate rest time and number of sets based on your experience level.

Video Tutorial & Written Exercise Cues

Every exercise in your program will be accompanied with a video tutorial and written cues to help you perfect your lifting technique.

LEARN FROM THE DEADLIFT ALL TIME WORLD RECORD HOLDER AND HIS COACH

Designed by Thor and his coach, Sebastian Oreb (The Australian Strength Coach), our programs use simple and effective exercises that everyone can perform in the gym.

This program is designed for all levels of strength. Although Thor can lift more than most people can fathom, the exercises, techniques and principles used in Thor’s Power Program can be followed by anyone who wants to develop a strong body that moves well and is free from injury.

If you want to learn the tips, secrets and the programming principles that Thor used to get as strong as he is today, this program is for you.

HAFTHOR BJORNNSON DEADLIFTS 501KG
FOR A NEW ALL TIME WORLD RECORD